David Armes Offline

As one of my first articles for TeenHelp, and really wanting to impress everyone, I thought I would start with something very close to my heart.

I have the believe that everyone no matter their status or religion or even if they are straight or gay has the right to do whatever they want with life whatever that maybe. That is the case for most people until you get to those with disabilities. These are the people that are overshadowed when it comes to the little things in life which...

The outdoors can be the best way to get over any mental illness. The fresh air can clear your mind and if you are in the country it can make you feel free.

However as you maybe ill there are 2 very important things that you should remember before going

Firstly never go alone as if anything happens that could put you in danger. The wild can be dangerous if you don’t know what you are doing and as you could not understand the dangers go with someone that does.
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Holidays are the best as they can offer some well-earned rest when you are feeling a bit down. A few days away can really boost your mood if you are feeling down and you can see things that are truly unique if you go away on holiday. I went to America in the summer for example and for me the holiday helped me to get over the stresses and emotions of depression and life.

Make sure if you go on holiday that you go somewhere that you like because that will help you like it even more....

Money can be a worry if you don’t have an income or a very low income. Counselling can cost a lot of money if you go through with it privately which is a problem. However, there is one way around it if you can’t afford it. GPs can refer you to it meaning that you don’t pay for any of the treatment given to you because it is paid for by the NHS which however means you have to push a lot to be given the treatment as they are not very willing. It can save you a lot of money however saying that if...

Home life can be challenging at times because of all the changes that will need to be made to help you make yourself better. However people at home may not be as accepting to the changes as you are so it is important that you can respect.

Don’t be surprised of you find that people do get a bit moody towards you for a while. This is perfectly normal as it can be hard for people to accept the changes that you are going to have to make. The best piece of advice that I can give on the...