Well, there are several ways that people can get more energy and be healthier. For example, they could eat a diet that consists 80% "alkaline" foods. If you want information on alkaline eating, just search google. Edgar Cayce could be a notable person that has written information on alkaline eating. You could also do a completely grain and legume free diet. That might seem ludicrous, but your insulin-resistance could improve, thus giving you more energy. It's also much more similar to the way humans evolved eating. There are many ways to eat healthy. If you want my opinion on the best way, I'll let you know my opinion.

Hey. What were your ideas for healthy living?