Actualy thanks to you I think I can sleep now, sorry,aftereating really tired now that I am not having a panic attack. Take care and talk soon. Sweet dreams, niiiight <3

no prob glad you feel better and can get some food

Starving atm so going brb thanks again

Actually I just started sing with the music and managed to calm down, thank you so much for telling me that! :') You just managed to get me out of a panic attack :')

ooo.. im sorry i dont have any advice all i can tell you is when my anxiety starts to get the best of me and i feel a panic attack coming on.... i count things in the room that usally helps or i put my head phones in turn up my music and count my breathing idk if that helps

Take to long to explain on psp... Long story short, Im psysophrenic. I have heard/seen this shadow figure for most of my life. And with a wind storm outside... I am going insane... I feel his presence... Anxiety is preety bad atm...

oh im sorry why are you scared?

Oh, okay, I cant sleep... Need washroom, to scared to leave my room... Starving, cant leave... I am so scared right now

its all good im back online now.... just got off so i could go make eggs

omg! Im sorry! It never notified me of your reply talk soon. Sweet dreams, Night <3