I hate it wit a passion haha sorry took so long to answer back my laptop died so I have to go out and buy a new one im messaging you with my fone lol

Good plan! No point in rushing it and only making it worse. Waiting is definitely the worst part of recovery, cuz you just wanna go out and do something...and you can't. Man I hate that xD

Hahah thats good im still waiting for recovery before i go back to the gym

I'm pretty good! :] Overdid it at the gym the other day, so I've been living on ice lately too :P Can finally walk normally again xD

yeah def slowly but it will be normal How are you?

Glad to hear! Hopefully it'll be back to normal soon :]

Ah it is much better I'm able to bend it alil thanks <3

Hey :] I hope your knee is feeling better!