yes great your filliing it out. Fill it out everyday even if its just one word like sad write it down any ways. Yes I think she will find it usefull.

Thanks <333 I've filled in about 3 days so far as they were the only days worth talking about Hopefully she'll find it useful

Great to hear {: See you may just have only depression and just maybe have a hard time dealing with stress so you act out or something. Thats great you filled it out if its because of stress maybe your therapist can help you stay calm when you get in stressfull situations. Take care

She asked me to keep a mood diary to see if there are any triggers effecting my mood I've filled in about four days so far

How are you? So did you ask your therapist or doctor about the thing what did they say?

I understand have been there. Yes tell me please be waiting{: Im allright not the best right now kinda down no reason really.

Aw, thank you <3 I will. The mood swings have just always made me a bit paranoid that I may have something worse wrong with me :/ Hope you're okay <3

Hi, im okay . let me know what the doctor says when you ask please im interested. I would say if you are calmer on the antidepressent then you dont have bipolor becasue people with bipolor go crazy hyper on just a antdepressent alone. So yeah let me know please. huggss

Hi Lauri How are you?

Hi, my name is Lauri Im in texas {: