no problem, yah i live in the US, i will try to get back to you with the info by the end of the week. im not aloud to get on the computer at home so i do at my grandparents house and at school

Please. Im not sure if I need it but I dont want to take chances.
Do u live in the u.s?
Ive never seen it hear so yeah :/

sorry its been so long, I know how that goes though. Do you want me to ask my mom where she got it and how much it cost? That way you might be able to get it on your own

Thats great.. I dont think I can get one though. Asking for one is me telling that I still have trouble with cutting. Since "apprently" Its been about 2 months since my last self harm.

yah no probs. my mom is a social worker, so she told me about them. they also have ones for dealing with cliques, anxiety, deppression and divorce. maybe that brand has more

I need that book! Ive never heard of those books before, but thanks for letting me know [:

Yah mine is "Stopping The Pain" by Lawrence E. Shapiro

They have work books of that?
Ive never heard of that.

Writing pretty good, by workbook i mean an activity work book for self harmers, its actually not as stupid as you would think, it works more than i thought it woiuld

What do u mean workbook?
Ive tried writing, as much as I enjoy it I dont usually refer to it when I need it most.