Hey. I see u dont get on anymore.. I started gettin back on last week.. And I hope u come back. You gave me alot of advice.. And I wish that would continue :/

i already fell.. thnks i just im not close yet

i know, and i'm not going to try to sugar coat it and say it's easy, because it's not. but it's possible, and that's what matters. it takes hard work, willpower, and a strong support system, and you may slip up at times, but trust me - if you really want to stop, you can do it. millions of people have, and millions will in the future. you can do this. i have faith in you. all of us at TH are here to catch you if/when you fall <3

im not there yet not even close..

i know, i know, TRUST me, but the first month or so is the hardest, and afterwards it gets easier. it's so much easier when you have a support system

ok n yea ik its just hard!

No problem, sweetie! And even if you can't find those people in real life, remember that there are tons of TH members who will always be your support system, okay? <3

oh ok thnks

Hmmm... well the best advice I can give is to get support system. Find some trustworthy friends who you can confide in and rely on if you need to call them. Basically, when you get the urge, you call/text one of them and talk through your feelings with them until the urge has passed. That's really what helped me the most.

yea i have but it doesnt work 4 me n yea... :/