PDA

View Full Version : Mental Health


  1. Triggering (Suicide): Parents & suicide threats
  2. Triggering: Vent abt school
  3. Triggering (Suicide): What is wrong with me?
  4. Triggering: My Mind
  5. Triggering: I'm a bad person
  6. Triggering: Overstimmed
  7. A lot of conflicting feelings
  8. Triggering: I'm so sick of this...
  9. Self-Care
  10. World Mental Health Day 2023
  11. Triggering: Whirlwind of emotions
  12. Social media - too much screen time
  13. My own downfall
  14. Non-PG13 (Strong Language): Struggling with overly controlling thoughts and fantasies. (male)
  15. Nightmares
  16. Triggering (Suicide): AHHHHH. I JUST WANT TO KNOW WHAT's WRONG WITH ME.
  17. Triggering: Why do you not tell others about your mental health?
  18. What is keeping you grounded?
  19. Wellbeing app recommendations
  20. How many therapists did you meet before you found one that worked for you?
  21. How do you cope being angry/upset?
  22. Triggering: I hope you guys made it through the holidays okay!
  23. Triggering: Hey. It's gonna be okay.
  24. Triggering: I really want to talk to someone.
  25. Doctor not listening to me.
  26. Triggering (SH): Violent anger. Help.
  27. Attitude towards finances/constant feeling of guilt
  28. Ways you can value yourself.
  29. I need someone to talk to
  30. World Mental Health Day 2022
  31. What is your favourite self-care?
  32. Triggering: My sexuality is a major issue, someone please help I dont want to be evil
  33. Is it time to quit?
  34. Its Not a Joke
  35. Triggering: Struggling with sleep.
  36. Has anyone here used ketamine therapeutically in a clinical setting?
  37. Afraid that I will get fat...
  38. Triggering (Weight Figures): Non-profit service dog resources(weight for dog)
  39. Mental health check in!
  40. Triggering: Dissociation
  41. Favorite coping mechanisms
  42. Bipolar symptoms?
  43. Sleep regulation and Bipolar
  44. Bipolar… possible trigger for death mention
  45. Mood tracking apps
  46. How do you cope?
  47. Dogotherapy
  48. Triggering: Intense anger and emotions
  49. I am 14 but physically developed, and this makes me uncomfortable sometimes
  50. Paranoia
  51. World Mental Health Day
  52. Fake scenarios
  53. My mental health secret may come out to my parents
  54. Triggering: Voices
  55. Meds again?
  56. Understanding my BPD diagnosis.
  57. Paranoia of death recently(?) Don't know what to call it really
  58. When to seek a higher level of care
  59. Got me worked up
  60. 3 years
  61. D.I.D
  62. What to talk about in therapy
  63. Triggering (Abuse): Nightmares seem real
  64. Red flags in therapists
  65. Fighting
  66. Looking for experiences with IOP
  67. National 'I am in control' day
  68. Pandemic fatigue and mental health
  69. International Day of Happiness
  70. *harp plays* *record scratches*
  71. I don't know whats happening with me?
  72. Does anyone else trigger themself on purpose?
  73. Ways to Make You Feel Better - Parts 1 + 2
  74. Dealing with burnout
  75. Bipolar II Screening
  76. "Pandemic Fatigue"
  77. BORED hi hi hi hi hi hi
  78. BPD- Opinion
  79. no hope for me
  80. Struggling in therapy, in life
  81. Bored Bored Bored
  82. Funny things you have done in therapy and or mental hospitals
  83. Can't express anger
  84. How open are you about your mental health?
  85. What helps you stay strong?
  86. Incredible self-help for OCD
  87. Mental health well, wanting to volunteer here
  88. Feeling low. Mental health low.
  89. My twin Sis Julie has agoraphobia
  90. Days
  91. Mind races while sleeping
  92. emotional rollercoaster
  93. Possible OCD tendency?
  94. Injectable Meds?
  95. IOP? (triggering: SH)
  96. Decided to seek OCD therapy after 7 years
  97. BPD
  98. CPTSD workbook
  99. Confused
  100. OCD and handwashing
  101. What helps you feel calm?
  102. Coming off Sertraline (Zoloft)
  103. I feel like I’ll never get better.
  104. How to get therapy without family knowing
  105. outgrowing my therapist, help!!
  106. Mental Health Awareness Week - how have you been feeling?
  107. Does therapy work?
  108. Quarantine
  109. Feeling Negativity
  110. Not really sure where I'm going now.
  111. Age regression
  112. Setting therapy-related goals!
  113. Triggers at work and school
  114. Counselor from school.
  115. DBT homework.
  116. "Just need to work on myself"
  117. No self help things work for me?!
  118. Therapy Homework
  119. Are the meds supposed to work this way?
  120. Trauma work :(
  121. Do you have a mental illness?