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View Full Version : Mental Health

  1. Triggering: I'm a bad person
  2. Triggering: Overstimmed
  3. A lot of conflicting feelings
  4. Triggering: I'm so sick of this...
  5. Self-Care
  6. World Mental Health Day 2023
  7. Triggering: Whirlwind of emotions
  8. Social media - too much screen time
  9. My own downfall
  10. Non-PG13 (Strong Language): Struggling with overly controlling thoughts and fantasies. (male)
  11. Nightmares
  12. Triggering (Suicide): AHHHHH. I JUST WANT TO KNOW WHAT's WRONG WITH ME.
  13. Triggering: Why do you not tell others about your mental health?
  14. What is keeping you grounded?
  15. Wellbeing app recommendations
  16. How many therapists did you meet before you found one that worked for you?
  17. How do you cope being angry/upset?
  18. Triggering: I hope you guys made it through the holidays okay!
  19. Triggering: Hey. It's gonna be okay.
  20. Triggering: I really want to talk to someone.
  21. Doctor not listening to me.
  22. Triggering (SH): Violent anger. Help.
  23. Attitude towards finances/constant feeling of guilt
  24. Ways you can value yourself.
  25. I need someone to talk to
  26. World Mental Health Day 2022
  27. What is your favourite self-care?
  28. Triggering: My sexuality is a major issue, someone please help I dont want to be evil
  29. Is it time to quit?
  30. Its Not a Joke
  31. Triggering: Struggling with sleep.
  32. Has anyone here used ketamine therapeutically in a clinical setting?
  33. Afraid that I will get fat...
  34. Triggering (Weight Figures): Non-profit service dog resources(weight for dog)
  35. Mental health check in!
  36. Triggering: Dissociation
  37. Favorite coping mechanisms
  38. Bipolar symptoms?
  39. Sleep regulation and Bipolar
  40. Bipolar… possible trigger for death mention
  41. Mood tracking apps
  42. How do you cope?
  43. Dogotherapy
  44. Triggering: Intense anger and emotions
  45. I am 14 but physically developed, and this makes me uncomfortable sometimes
  46. Paranoia
  47. World Mental Health Day
  48. Fake scenarios
  49. My mental health secret may come out to my parents
  50. Triggering: Voices
  51. Meds again?
  52. Understanding my BPD diagnosis.
  53. Paranoia of death recently(?) Don't know what to call it really
  54. When to seek a higher level of care
  55. Got me worked up
  56. 3 years
  57. D.I.D
  58. What to talk about in therapy
  59. Triggering (Abuse): Nightmares seem real
  60. Red flags in therapists
  61. Fighting
  62. Looking for experiences with IOP
  63. National 'I am in control' day
  64. Pandemic fatigue and mental health
  65. International Day of Happiness
  66. *harp plays* *record scratches*
  67. I don't know whats happening with me?
  68. Does anyone else trigger themself on purpose?
  69. Ways to Make You Feel Better - Parts 1 + 2
  70. Dealing with burnout
  71. Bipolar II Screening
  72. "Pandemic Fatigue"
  73. BORED hi hi hi hi hi hi
  74. BPD- Opinion
  75. no hope for me
  76. Struggling in therapy, in life
  77. Bored Bored Bored
  78. Funny things you have done in therapy and or mental hospitals
  79. Can't express anger
  80. How open are you about your mental health?
  81. What helps you stay strong?
  82. Incredible self-help for OCD
  83. Mental health well, wanting to volunteer here
  84. Feeling low. Mental health low.
  85. My twin Sis Julie has agoraphobia
  86. Days
  87. Mind races while sleeping
  88. emotional rollercoaster
  89. Possible OCD tendency?
  90. Injectable Meds?
  91. IOP? (triggering: SH)
  92. Decided to seek OCD therapy after 7 years
  93. BPD
  94. CPTSD workbook
  95. Confused
  96. OCD and handwashing
  97. What helps you feel calm?
  98. Coming off Sertraline (Zoloft)
  99. I feel like I’ll never get better.
  100. How to get therapy without family knowing
  101. outgrowing my therapist, help!!
  102. Mental Health Awareness Week - how have you been feeling?
  103. Does therapy work?
  104. Quarantine
  105. Feeling Negativity
  106. Not really sure where I'm going now.
  107. Age regression
  108. Setting therapy-related goals!
  109. Triggers at work and school
  110. Counselor from school.
  111. DBT homework.
  112. "Just need to work on myself"
  113. No self help things work for me?!
  114. Therapy Homework
  115. Are the meds supposed to work this way?
  116. Trauma work :(
  117. Do you have a mental illness?