PDA

View Full Version : Mental Health

  1. panic attackk
  2. Schizoaffective disorder, bipolar type-- I'm back at 23
  3. Triggering (Suicide): Parents & suicide threats
  4. Triggering: Vent abt school
  5. Triggering (Suicide): What is wrong with me?
  6. Triggering: My Mind
  7. Triggering: I'm a bad person
  8. Triggering: Overstimmed
  9. A lot of conflicting feelings
  10. Triggering: I'm so sick of this...
  11. Self-Care
  12. World Mental Health Day 2023
  13. Triggering: Whirlwind of emotions
  14. Social media - too much screen time
  15. My own downfall
  16. Non-PG13 (Strong Language): Struggling with overly controlling thoughts and fantasies. (male)
  17. Nightmares
  18. Triggering (Suicide): AHHHHH. I JUST WANT TO KNOW WHAT's WRONG WITH ME.
  19. Triggering: Why do you not tell others about your mental health?
  20. What is keeping you grounded?
  21. Wellbeing app recommendations
  22. How many therapists did you meet before you found one that worked for you?
  23. How do you cope being angry/upset?
  24. Triggering: I hope you guys made it through the holidays okay!
  25. Triggering: Hey. It's gonna be okay.
  26. Triggering: I really want to talk to someone.
  27. Doctor not listening to me.
  28. Triggering (SH): Violent anger. Help.
  29. Attitude towards finances/constant feeling of guilt
  30. Ways you can value yourself.
  31. I need someone to talk to
  32. World Mental Health Day 2022
  33. What is your favourite self-care?
  34. Triggering: My sexuality is a major issue, someone please help I dont want to be evil
  35. Is it time to quit?
  36. Its Not a Joke
  37. Triggering: Struggling with sleep.
  38. Has anyone here used ketamine therapeutically in a clinical setting?
  39. Afraid that I will get fat...
  40. Triggering (Weight Figures): Non-profit service dog resources(weight for dog)
  41. Mental health check in!
  42. Triggering: Dissociation
  43. Favorite coping mechanisms
  44. Bipolar symptoms?
  45. Sleep regulation and Bipolar
  46. Bipolar… possible trigger for death mention
  47. Mood tracking apps
  48. How do you cope?
  49. Dogotherapy
  50. Triggering: Intense anger and emotions
  51. I am 14 but physically developed, and this makes me uncomfortable sometimes
  52. Paranoia
  53. World Mental Health Day
  54. Fake scenarios
  55. My mental health secret may come out to my parents
  56. Triggering: Voices
  57. Meds again?
  58. Understanding my BPD diagnosis.
  59. Paranoia of death recently(?) Don't know what to call it really
  60. When to seek a higher level of care
  61. Got me worked up
  62. 3 years
  63. D.I.D
  64. What to talk about in therapy
  65. Triggering (Abuse): Nightmares seem real
  66. Red flags in therapists
  67. Fighting
  68. Looking for experiences with IOP
  69. National 'I am in control' day
  70. Pandemic fatigue and mental health
  71. International Day of Happiness
  72. *harp plays* *record scratches*
  73. I don't know whats happening with me?
  74. Does anyone else trigger themself on purpose?
  75. Ways to Make You Feel Better - Parts 1 + 2
  76. Dealing with burnout
  77. Bipolar II Screening
  78. "Pandemic Fatigue"
  79. BORED hi hi hi hi hi hi
  80. BPD- Opinion
  81. no hope for me
  82. Struggling in therapy, in life
  83. Bored Bored Bored
  84. Funny things you have done in therapy and or mental hospitals
  85. Can't express anger
  86. How open are you about your mental health?
  87. What helps you stay strong?
  88. Incredible self-help for OCD
  89. Mental health well, wanting to volunteer here
  90. Feeling low. Mental health low.
  91. My twin Sis Julie has agoraphobia
  92. Days
  93. Mind races while sleeping
  94. emotional rollercoaster
  95. Possible OCD tendency?
  96. Injectable Meds?
  97. IOP? (triggering: SH)
  98. Decided to seek OCD therapy after 7 years
  99. BPD
  100. CPTSD workbook
  101. Confused
  102. OCD and handwashing
  103. What helps you feel calm?
  104. Coming off Sertraline (Zoloft)
  105. I feel like I’ll never get better.
  106. How to get therapy without family knowing
  107. outgrowing my therapist, help!!
  108. Mental Health Awareness Week - how have you been feeling?
  109. Does therapy work?
  110. Quarantine
  111. Feeling Negativity
  112. Not really sure where I'm going now.
  113. Age regression
  114. Setting therapy-related goals!
  115. Triggers at work and school
  116. Counselor from school.
  117. DBT homework.
  118. "Just need to work on myself"
  119. No self help things work for me?!
  120. Therapy Homework
  121. Are the meds supposed to work this way?
  122. Trauma work :(
  123. Do you have a mental illness?