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Search: Posts Made By: Mindfulness.
Forum: Food and Recipes Yesterday, 11:49 AM
Replies: 2
Views: 19
Posted By Mindfulness.
Re: Green food and drinks. :)

I don't really celebrate St Patrick's Day and it's not a big holiday over here.
Forum: Food and Recipes Yesterday, 11:48 AM
Replies: 4
Views: 39
Posted By Mindfulness.
Re: heart stopping bark dessert

Thank you for sharing! I will definitely have to try this one day. :)
Forum: Good Days! Yesterday, 11:48 AM
Replies: 325
Views: 10,440
Posted By Mindfulness.
Re: How have you practiced GLAD today?

G - For my parents.
L - How to be more resourceful.
A - Having a productive day.
D - Spending time with my parents and their dog.
Forum: Food and Recipes Yesterday, 11:47 AM
Replies: 2
Views: 13
Posted By Mindfulness.
Re: Favorite soda to drink?

I'm trying to not drink so much soda either but I do love a sugar free lemonade.
Forum: Food and Recipes Yesterday, 11:47 AM
Replies: 1,206
Views: 60,531
Posted By Mindfulness.
Forum: Good Days! Yesterday, 11:46 AM
Replies: 1,010
Views: 35,632
Posted By Mindfulness.
Re: What made you smile today?

Watching cute videos.
Forum: Good Days! Yesterday, 11:45 AM
Replies: 11,979
Views: 462,944
Posted By Mindfulness.
Re: I'm happy today because...

Having a cooked meal from Mum. My cooking doesn't compare. :nosweat:
Forum: Good Days! Yesterday, 11:45 AM
Replies: 836
Views: 29,830
Posted By Mindfulness.
Re: Three good things about today

I did more than I planned.
I solved an issue better than I thought. Or so I hope...
Having a cooked meal from my Mum. :hehe:
Forum: Good Days! Yesterday, 11:45 AM
Replies: 480
Views: 14,807
Posted By Mindfulness.
Forum: Why Me? Yesterday, 11:42 AM
Replies: 10,775
Non-PG13 (Strong Language): Screaming thread.
Views: 410,660
Posted By Mindfulness.
Re: Screaming thread.

I just want this to all stop.
Forum: Why Me? Yesterday, 11:41 AM
Replies: 2,216
Views: 68,242
Posted By Mindfulness.
Re: Complaint of the Day 2

I just love being an adult. :glare:
Forum: Why Me? Yesterday, 11:41 AM
Replies: 9
Triggering (ED): AHHHH I HATE ANOREXIAAAAAAAA
Views: 114
Posted By Mindfulness.
Re: AHHHH I HATE ANOREXIAAAAAAAA

Is your anorexia affecting your heart or is it unrelated?
Forum: Current Events and Debates Yesterday, 11:39 AM
Replies: 4
Views: 58
Posted By Mindfulness.
Re: Tariffs?

I live in Australia and Trump is on the news quite frequently. It's just crazy the things that he's been doing and saying.
Forum: Goals and Ambitions Yesterday, 11:37 AM
Replies: 1,211
Views: 45,608
Posted By Mindfulness.
Re: What have you accomplished today?

More than what I thought I would.
Forum: Goals and Ambitions Yesterday, 11:37 AM
Replies: 9,661
Views: 375,481
Posted By Mindfulness.
Re: Goal of the day!

To do some creative writing.
Forum: Hairstyling Yesterday, 11:36 AM
Replies: 378
Views: 7,046
Posted By Mindfulness.
Re: Your hair :)

In a ponytail. :)
Forum: Fashion and Style Yesterday, 11:36 AM
Replies: 265
Views: 11,958
Posted By Mindfulness.
Re: What color is your nail polish?

Still a dark purple with a shimmer but getting it changed on Saturday. :)
Forum: Music Yesterday, 11:35 AM
Replies: 759
Views: 25,659
Posted By Mindfulness.
Forum: Music Yesterday, 11:35 AM
Replies: 12,091
Views: 599,101
Posted By Mindfulness.
Re: Song/Quote of the day!

Body and Soul - Tony Bennett and Amy Winehouse.
Forum: General Yesterday, 11:34 AM
Replies: 367
Views: 5,284
Posted By Mindfulness.
Re: What's the weather?

Overcast but not raining.
Forum: Good Days! March 4th 2025, 10:16 AM
Replies: 1
Views: 36
Posted By Mindfulness.
Post schooling achievements

What have you achieved since finishing school?
Forum: Good Days! March 4th 2025, 10:14 AM
Replies: 480
Views: 14,807
Posted By Mindfulness.
Re: What do you love about yourself today?

Prioritizing my mental health.
Forum: Good Days! March 4th 2025, 10:14 AM
Replies: 325
Views: 10,440
Posted By Mindfulness.
Re: How have you practiced GLAD today?

G - for my support network.
L - to not be so intimated to reach out for help.
A - getting some 'down' time.
D - I'm one step closer to finishing my degree.
Forum: Good Days! March 4th 2025, 10:07 AM
Replies: 11,979
Views: 462,944
Posted By Mindfulness.
Re: I'm happy today because...

We're having left overs for dinner which means no cooking. :bleh:
Forum: Good Days! March 4th 2025, 10:06 AM
Replies: 836
Views: 29,830
Posted By Mindfulness.
Re: Three good things about today

I passed another unit at Uni.
I'm catching up with a good friend on Friday.
I don't have to cook dinner tonight.
Forum: Why Me? March 4th 2025, 10:05 AM
Replies: 2,216
Views: 68,242
Posted By Mindfulness.
Re: Complaint of the Day 2

I wish I was more motivated.
Forum: Why Me? March 4th 2025, 10:05 AM
Replies: 10,775
Non-PG13 (Strong Language): Screaming thread.
Views: 410,660
Posted By Mindfulness.
Re: Screaming thread.

I'm just taking it one day at a time...
Forum: Goals and Ambitions March 4th 2025, 10:04 AM
Replies: 1,211
Views: 45,608
Posted By Mindfulness.
Re: What have you accomplished today?

Listening to relaxing music.
Forum: Goals and Ambitions March 4th 2025, 10:04 AM
Replies: 9,661
Views: 375,481
Posted By Mindfulness.
Re: Goal of the day!

Doing some self-care.
Forum: Good Days! March 4th 2025, 10:03 AM
Replies: 1,010
Views: 35,632
Posted By Mindfulness.
Re: What made you smile today?

Passing another unit at Uni.
Forum: Fashion and Style March 4th 2025, 10:02 AM
Replies: 265
Views: 11,958
Posted By Mindfulness.
Forum: Hairstyling March 4th 2025, 10:02 AM
Replies: 378
Views: 7,046
Posted By Mindfulness.
Re: Your hair :)

In a ponytail.
Forum: Music March 4th 2025, 10:02 AM
Replies: 759
Views: 25,659
Posted By Mindfulness.
Forum: Music March 4th 2025, 10:01 AM
Replies: 12,091
Views: 599,101
Posted By Mindfulness.
Re: Song/Quote of the day!

In The Air Tonight - Phil Collins.
Forum: Food and Recipes March 4th 2025, 10:01 AM
Replies: 1,206
Views: 60,531
Posted By Mindfulness.
Forum: General March 4th 2025, 10:01 AM
Replies: 367
Views: 5,284
Posted By Mindfulness.
Re: What's the weather?

Cloudy and cool.
Forum: Good Days! March 1st 2025, 08:54 AM
Replies: 480
Views: 14,807
Posted By Mindfulness.
Forum: Good Days! March 1st 2025, 08:54 AM
Replies: 325
Views: 10,440
Posted By Mindfulness.
Re: How have you practiced GLAD today?

G - For everything that I have in my life.
L - When to listen to my body.
A - Spending the day at home for once.
D - Seeing my parents and their dog.
Forum: Why Me? March 1st 2025, 08:50 AM
Replies: 10,775
Non-PG13 (Strong Language): Screaming thread.
Views: 410,660
Posted By Mindfulness.
Re: Screaming thread.

Why does life have to be so damn expensive?
Forum: Why Me? March 1st 2025, 08:44 AM
Replies: 2,216
Views: 68,242
Posted By Mindfulness.
Re: Complaint of the Day 2

I wish I was a millionaire. :nosweat:
Forum: Good Days! March 1st 2025, 08:43 AM
Replies: 1,010
Views: 35,632
Posted By Mindfulness.
Re: What made you smile today?

Spending time with my parents and their dog.
Forum: Good Days! March 1st 2025, 08:43 AM
Replies: 836
Views: 29,830
Posted By Mindfulness.
Re: Three good things about today

Making an Instagram reel of my cat.
Spending the day relaxing.
Not having anything planned for the first time in a while.
Forum: Good Days! March 1st 2025, 08:43 AM
Replies: 11,979
Views: 462,944
Posted By Mindfulness.
Re: I'm happy today because...

I don't have anything planned for today.
Forum: Goals and Ambitions March 1st 2025, 08:42 AM
Replies: 1,211
Views: 45,608
Posted By Mindfulness.
Re: What have you accomplished today?

Catching up on some much needed rest.
Forum: Goals and Ambitions March 1st 2025, 08:39 AM
Replies: 9,661
Views: 375,481
Posted By Mindfulness.
Re: Goal of the day!

To do some creative writing.
Forum: Music March 1st 2025, 08:38 AM
Replies: 12,091
Views: 599,101
Posted By Mindfulness.
Re: Song/Quote of the day!

Wow - Post Malone.
Forum: Music March 1st 2025, 08:37 AM
Replies: 759
Views: 25,659
Posted By Mindfulness.
Forum: Current Events and Debates March 1st 2025, 08:37 AM
Replies: 5
Views: 107
Posted By Mindfulness.
Forum: Food and Recipes March 1st 2025, 08:35 AM
Replies: 1,206
Views: 60,531
Posted By Mindfulness.
Re: What are you eating and/or drinking?

Sweet and salty popcorn.
Forum: General March 1st 2025, 08:35 AM
Replies: 367
Views: 5,284
Posted By Mindfulness.
Re: What's the weather?

Sunny and too hot.
Forum: Why Me? February 25th 2025, 11:38 AM
Replies: 2
Triggering: why
Views: 64
Posted By Mindfulness.
Re: why

Hi Ashton,

How do you feel about potentially becoming an inpatient again? Is this something you want to happen?

I also suggest speaking to your parents about how you feel and maybe you all...
Forum: Good Days! February 25th 2025, 11:36 AM
Replies: 836
Views: 29,830
Posted By Mindfulness.
Re: Three good things about today

The weather was a lot cooler today.
Doing some self care.
Getting some rest.
Forum: Good Days! February 25th 2025, 11:36 AM
Replies: 1,010
Views: 35,632
Posted By Mindfulness.
Re: What made you smile today?

Watching funny videos.
Forum: Good Days! February 25th 2025, 11:35 AM
Replies: 325
Views: 10,440
Posted By Mindfulness.
Re: How have you practiced GLAD today?

G - For my parents.
L - When to switch off for the night.
A - Doing a load of washing.
D - It rained a little today.
Forum: Good Days! February 25th 2025, 11:35 AM
Replies: 480
Views: 14,807
Posted By Mindfulness.
Forum: Good Days! February 25th 2025, 11:32 AM
Replies: 11,979
Views: 462,944
Posted By Mindfulness.
Re: I'm happy today because...

I get paid this week. :)
Forum: Goals and Ambitions February 25th 2025, 11:31 AM
Replies: 1,211
Views: 45,608
Posted By Mindfulness.
Re: What have you accomplished today?

Doing a load of washing.
Forum: Goals and Ambitions February 25th 2025, 11:30 AM
Replies: 9,661
Views: 375,481
Posted By Mindfulness.
Re: Goal of the day!

To do some creative writing.
Forum: Why Me? February 25th 2025, 11:30 AM
Replies: 10,775
Non-PG13 (Strong Language): Screaming thread.
Views: 410,660
Posted By Mindfulness.
Re: Screaming thread.

And here comes the anxiety again.
Forum: Why Me? February 25th 2025, 11:29 AM
Replies: 2,216
Views: 68,242
Posted By Mindfulness.
Re: Complaint of the Day 2

I really hate being like this. It's getting too much again...
Forum: Music February 25th 2025, 11:29 AM
Replies: 12,091
Views: 599,101
Posted By Mindfulness.
Re: Song/Quote of the day!

Shape of my Heart - Sting.
Forum: Music February 25th 2025, 11:28 AM
Replies: 759
Views: 25,659
Posted By Mindfulness.
Re: What are you listening to?

Tony Bennett and Amy Winehouse.
Forum: Hairstyling February 25th 2025, 11:27 AM
Replies: 378
Views: 7,046
Posted By Mindfulness.
Re: Your hair :)

In a ponytail.
Forum: Fashion and Style February 25th 2025, 11:27 AM
Replies: 265
Views: 11,958
Posted By Mindfulness.
Re: What color is your nail polish?

A burgundy colour with a slight shimmer.
Forum: Food and Recipes February 25th 2025, 11:26 AM
Replies: 1,206
Views: 60,531
Posted By Mindfulness.
Re: What are you eating and/or drinking?

Just water at the moment.
Forum: General February 25th 2025, 11:25 AM
Replies: 367
Views: 5,284
Posted By Mindfulness.
Re: What's the weather?

Overcast and cool.
Forum: Depression and Suicide February 15th 2025, 04:16 AM
Replies: 2
Triggering: Inpatient 18 days?
Views: 75
Posted By Mindfulness.
Re: Inpatient 18 days?

Hi Ashton,
I'm sorry to hear what you're going through at the moment. It sounds like you're doing it tough.
There are a few alternatives I can recommend in place of scratching. Being creative, such...
Forum: Good Days! February 15th 2025, 04:10 AM
Replies: 480
Views: 14,807
Posted By Mindfulness.
Re: What do you love about yourself today?

Getting a lot of things done early.
Forum: Good Days! February 15th 2025, 04:10 AM
Replies: 1,010
Views: 35,632
Posted By Mindfulness.
Re: What made you smile today?

Seeing my parents dog.
Forum: Good Days! February 15th 2025, 04:10 AM
Replies: 325
Views: 10,440
Posted By Mindfulness.
Re: How have you practiced GLAD today?

G - For my parents.
L - Where I went wrong in my practice tests.
A - Getting some studying done.
D - The weather is nice.
Forum: Good Days! February 15th 2025, 04:09 AM
Replies: 11,979
Views: 462,944
Posted By Mindfulness.
Re: I'm happy today because...

The weather is not too hot or cold.
Forum: Good Days! February 15th 2025, 04:08 AM
Replies: 836
Views: 29,830
Posted By Mindfulness.
Re: Three good things about today

The weather is nice.
I'm getting my nails done.
I'm picking up my parents' dog birthday cake.
Forum: Goals and Ambitions February 15th 2025, 04:08 AM
Replies: 1,211
Views: 45,608
Posted By Mindfulness.
Re: What have you accomplished today?

Going shopping and studying.
Forum: Music February 15th 2025, 04:07 AM
Replies: 759
Views: 25,659
Posted By Mindfulness.
Forum: Music February 15th 2025, 04:07 AM
Replies: 12,091
Views: 599,101
Posted By Mindfulness.
Re: Song/Quote of the day!

Flowers - Miley Cyrus.
Forum: Why Me? February 15th 2025, 04:05 AM
Replies: 2,216
Views: 68,242
Posted By Mindfulness.
Re: Complaint of the Day 2

I know I'm going to fail tomorrow.
Forum: Why Me? February 15th 2025, 04:05 AM
Replies: 10,775
Non-PG13 (Strong Language): Screaming thread.
Views: 410,660
Posted By Mindfulness.
Re: Screaming thread.

I just can't deal with this much longer.
Forum: Goals and Ambitions February 15th 2025, 04:04 AM
Replies: 9,661
Views: 375,481
Posted By Mindfulness.
Re: Goal of the day!

To do as much studying as I can.
Forum: Hairstyling February 15th 2025, 04:04 AM
Replies: 378
Views: 7,046
Posted By Mindfulness.
Re: Your hair :)

Tied into a ponytail.
Forum: Fashion and Style February 15th 2025, 04:03 AM
Replies: 265
Views: 11,958
Posted By Mindfulness.
Re: What color is your nail polish?

Still the same colour but will be getting it changed today. :D
Forum: Food and Recipes February 15th 2025, 04:03 AM
Replies: 1,206
Views: 60,531
Posted By Mindfulness.
Forum: Arrivals and Departures February 15th 2025, 04:02 AM
Replies: 5
Hi!
Views: 99
Posted By Mindfulness.
Re: Hi!

Hi Ashton and welcome to Teenhelp! :)
If you ever need anything, feel free to reach out.
Forum: General February 15th 2025, 04:01 AM
Replies: 367
Views: 5,284
Posted By Mindfulness.
Re: What's the weather?

Sunny, hot and a little breezy.
Forum: Good Days! February 12th 2025, 09:49 AM
Replies: 325
Views: 10,440
Posted By Mindfulness.
Re: How have you practiced GLAD today?

G - For my life.
L - How to improve my score in my practice tests.
A - Filled up petrol.
D - Going out to dinner for Valentine's Day.
Forum: General February 12th 2025, 09:48 AM
Replies: 5
Views: 57
Posted By Mindfulness.
Re: Happy Valentine's Day

That sounds so nice!
I'm going out to dinner. :)
Forum: Good Days! February 12th 2025, 09:45 AM
Replies: 480
Views: 14,807
Posted By Mindfulness.
Re: What do you love about yourself today?

Being present in the moment.
Forum: Why Me? February 12th 2025, 09:44 AM
Replies: 10,775
Non-PG13 (Strong Language): Screaming thread.
Views: 410,660
Posted By Mindfulness.
Re: Screaming thread.

I really hope this doesn't continue...
Forum: Why Me? February 12th 2025, 09:44 AM
Replies: 2,216
Views: 68,242
Posted By Mindfulness.
Re: Complaint of the Day 2

I don't understand why I am like this...
Forum: Good Days! February 12th 2025, 09:42 AM
Replies: 1,010
Views: 35,632
Posted By Mindfulness.
Re: What made you smile today?

Watching funny videos.
Forum: Good Days! February 12th 2025, 09:41 AM
Replies: 11,979
Views: 462,944
Posted By Mindfulness.
Re: I'm happy today because...

Got a compliment at work.
Forum: Good Days! February 12th 2025, 09:41 AM
Replies: 836
Views: 29,830
Posted By Mindfulness.
Re: Three good things about today

My parcel arrived.
Becoming more confident in a social setting.
Getting a compliment at work.
Forum: Goals and Ambitions February 12th 2025, 09:39 AM
Replies: 9,661
Views: 375,481
Posted By Mindfulness.
Re: Goal of the day!

To get a better score in my practice tests.
Forum: Goals and Ambitions February 12th 2025, 09:39 AM
Replies: 1,211
Views: 45,608
Posted By Mindfulness.
Forum: General February 12th 2025, 09:38 AM
Replies: 1
Views: 38
Posted By Mindfulness.
Re: Don't be alone.

Thank you Emmie for the reminder. :hug:
Forum: General February 12th 2025, 09:37 AM
Replies: 367
Views: 5,284
Posted By Mindfulness.
Re: What's the weather?

Sunny, hot and humid.
Forum: Fashion and Style February 12th 2025, 09:37 AM
Replies: 265
Views: 11,958
Posted By Mindfulness.
Re: What color is your nail polish?

Still the same. :hehe:
Forum: Hairstyling February 12th 2025, 09:36 AM
Replies: 378
Views: 7,046
Posted By Mindfulness.
Re: Your hair :)

In a ponytail.
Forum: Music February 12th 2025, 09:36 AM
Replies: 759
Views: 25,659
Posted By Mindfulness.
Forum: Music February 12th 2025, 09:34 AM
Replies: 12,091
Views: 599,101
Posted By Mindfulness.
Re: Song/Quote of the day!

Iris - Goo Goo Dolls.
Forum: Food and Recipes February 12th 2025, 09:34 AM
Replies: 1,206
Views: 60,531
Posted By Mindfulness.
Forum: Good Days! February 11th 2025, 11:31 AM
Replies: 325
Views: 10,440
Posted By Mindfulness.
Re: How have you practiced GLAD today?

G - Passing an assignment.
L - When to ask for help.
A - Doing the housework.
D - Having Maltesers.
Forum: Good Days! February 11th 2025, 11:28 AM
Replies: 11,979
Views: 462,944
Posted By Mindfulness.
Re: I'm happy today because...

I have Maltesers. :hehe:
Forum: Good Days! February 11th 2025, 11:26 AM
Replies: 480
Views: 14,807
Posted By Mindfulness.
Re: What do you love about yourself today?

Being more proactive and completing my tasks quicker.
Forum: Good Days! February 11th 2025, 11:26 AM
Replies: 1,010
Views: 35,632
Posted By Mindfulness.
Re: What made you smile today?

Passing one of my uni assignments.
Forum: Good Days! February 11th 2025, 11:23 AM
Replies: 836
Views: 29,830
Posted By Mindfulness.
Re: Three good things about today

I applied for some weekend work.
I did some of the housework.
Listening to good music.
Forum: Relationships and Dating February 11th 2025, 11:22 AM
Replies: 3
Views: 111
Posted By Mindfulness.
Re: Long term relationship trouble

Hi there,
I'm sorry to hear how you must be feeling. Being in a long-distance relationship can be tricky.
The decision is ultimately up to you as to how you want the relationship to be and as Dez...
Forum: Music February 11th 2025, 11:15 AM
Replies: 12,091
Views: 599,101
Posted By Mindfulness.
Re: Song/Quote of the day!

Time Of Your Life - Green Day.
Forum: Music February 11th 2025, 11:15 AM
Replies: 759
Views: 25,659
Posted By Mindfulness.
Forum: Why Me? February 11th 2025, 11:14 AM
Replies: 10,775
Non-PG13 (Strong Language): Screaming thread.
Views: 410,660
Posted By Mindfulness.
Re: Screaming thread.

I just don't want life to be this expensive anymore...
Forum: Why Me? February 11th 2025, 11:13 AM
Replies: 2,216
Views: 68,242
Posted By Mindfulness.
Re: Complaint of the Day 2

I just love being an adult. :glare:
Forum: Goals and Ambitions February 11th 2025, 11:13 AM
Replies: 9,661
Views: 375,481
Posted By Mindfulness.
Re: Goal of the day!

To focus on my studies.
Forum: Goals and Ambitions February 11th 2025, 11:13 AM
Replies: 1,211
Views: 45,608
Posted By Mindfulness.
Re: What have you accomplished today?

Doing the groceries, bringing the clothes in and folding them, feeding my cat and cooking dinner.
Forum: Fashion and Style February 11th 2025, 11:12 AM
Replies: 265
Views: 11,958
Posted By Mindfulness.
Re: What color is your nail polish?

Still purple but am getting them changed this weekend. :)
Forum: Hairstyling February 11th 2025, 11:11 AM
Replies: 378
Views: 7,046
Posted By Mindfulness.
Re: Your hair :)

In a bun near my neck. :)
Forum: Food and Recipes February 11th 2025, 11:11 AM
Replies: 1,206
Views: 60,531
Posted By Mindfulness.
Re: What are you eating and/or drinking?

A mango. I haven't had one in a while. :)
Forum: Arrivals and Departures February 11th 2025, 11:10 AM
Replies: 6
Views: 132
Posted By Mindfulness.
Re: told to do this

Hi James and welcome to Teenhelp! :)
If you ever need anything, feel free to message me.
Forum: General February 11th 2025, 11:10 AM
Replies: 367
Views: 5,284
Posted By Mindfulness.
Re: What's the weather?

Hot and humid.
Forum: Good Days! February 10th 2025, 11:45 AM
Replies: 325
Views: 10,440
Posted By Mindfulness.
Re: How have you practiced GLAD today?

G - For my husband.
L - Where I went wrong in my practise tests.
A - Being focused enough to study.
D - Listening to good music.
Forum: Current Events and Debates February 10th 2025, 11:45 AM
Replies: 2
Views: 103
Posted By Mindfulness.
Re: Daylight Savings time or no?

I personally don't like Daylight Savings but I guess it is something that helps us adjust to the seasons.
Forum: Goals and Ambitions February 10th 2025, 11:42 AM
Replies: 1,211
Views: 45,608
Posted By Mindfulness.
Re: What have you accomplished today?

Being motivated to study.
Forum: Why Me? February 10th 2025, 11:41 AM
Replies: 10,775
Non-PG13 (Strong Language): Screaming thread.
Views: 410,660
Posted By Mindfulness.
Re: Screaming thread.

I wish time would slow down.
Forum: Goals and Ambitions February 10th 2025, 11:41 AM
Replies: 9,661
Views: 375,481
Posted By Mindfulness.
Re: Goal of the day!

To do some studying. I can't believe my test has come around so quickly.
Forum: Why Me? February 10th 2025, 11:40 AM
Replies: 2,216
Views: 68,242
Posted By Mindfulness.
Re: Complaint of the Day 2

I wish anxiety didn't exist.
Forum: Good Days! February 10th 2025, 11:39 AM
Replies: 836
Views: 29,830
Posted By Mindfulness.
Re: Three good things about today

Beginning to know my way around a new environment.
Making a reel of my cat.
Getting some rain.
Forum: Good Days! February 10th 2025, 11:37 AM
Replies: 480
Views: 14,807
Posted By Mindfulness.
Re: What do you love about yourself today?

Becoming more confident in a shorter amount of time.
Forum: Good Days! February 10th 2025, 11:37 AM
Replies: 1,010
Views: 35,632
Posted By Mindfulness.
Re: What made you smile today?

Making a funny reel of my cat.
Forum: Good Days! February 10th 2025, 11:36 AM
Replies: 11,979
Views: 462,944
Posted By Mindfulness.
Re: I'm happy today because...

I got a good nights sleep.
Forum: Music February 10th 2025, 11:33 AM
Replies: 12,091
Views: 599,101
Posted By Mindfulness.
Re: Song/Quote of the day!

Story of my Life - One Direction.
Forum: Music February 10th 2025, 11:32 AM
Replies: 759
Views: 25,659
Posted By Mindfulness.
Forum: Food and Recipes February 10th 2025, 11:31 AM
Replies: 1,206
Views: 60,531
Posted By Mindfulness.
Forum: General February 10th 2025, 11:30 AM
Replies: 367
Views: 5,284
Posted By Mindfulness.
Re: What's the weather?

Cloudy but still somewhat sunny.
Forum: Good Days! February 5th 2025, 11:50 AM
Replies: 325
Views: 10,440
Posted By Mindfulness.
Re: How have you practiced GLAD today?

G - For a supportive work environment.
L - Being able to have some sort of an idea of what will be in my tests.
A - Fitting in a study session.
D - Spending time with my husband and cat.
Forum: Good Days! February 5th 2025, 11:43 AM
Replies: 836
Views: 29,830
Posted By Mindfulness.
Re: Three good things about today

Slowly adjusting to a new environment.
Being more social.
Starting an Instagram page for my rescue cat.
Forum: Good Days! February 5th 2025, 11:43 AM
Replies: 1,010
Views: 35,632
Posted By Mindfulness.
Re: What made you smile today?

Watching some cute videos.
Forum: Good Days! February 5th 2025, 11:42 AM
Replies: 11,979
Views: 462,944
Posted By Mindfulness.
Re: I'm happy today because...

It's one day closer to the weekend.
Forum: Good Days! February 5th 2025, 11:41 AM
Replies: 480
Views: 14,807
Posted By Mindfulness.
Forum: Goals and Ambitions February 5th 2025, 11:41 AM
Replies: 1,211
Views: 45,608
Posted By Mindfulness.
Re: What have you accomplished today?

Pushing through my gym session.
Forum: Goals and Ambitions February 5th 2025, 11:41 AM
Replies: 9,661
Views: 375,481
Posted By Mindfulness.
Re: Goal of the day!

To try and switch off my anxious thoughts.
Forum: Fashion and Style February 5th 2025, 11:39 AM
Replies: 265
Views: 11,958
Posted By Mindfulness.
Re: What color is your nail polish?

Still a purpley grey colour. :)
Forum: Hairstyling February 5th 2025, 11:38 AM
Replies: 378
Views: 7,046
Posted By Mindfulness.
Re: Your hair :)

In a ponytail as usual.
Forum: Why Me? February 5th 2025, 11:38 AM
Replies: 10,775
Non-PG13 (Strong Language): Screaming thread.
Views: 410,660
Posted By Mindfulness.
Re: Screaming thread.

I'm trying so hard to take it day by day...
Forum: Why Me? February 5th 2025, 11:38 AM
Replies: 2,216
Views: 68,242
Posted By Mindfulness.
Re: Complaint of the Day 2

I really hope I do well tomorrow...
Forum: Music February 5th 2025, 11:32 AM
Replies: 759
Views: 25,659
Posted By Mindfulness.
Forum: Music February 5th 2025, 11:31 AM
Replies: 12,091
Views: 599,101
Posted By Mindfulness.
Re: Song/Quote of the day!

Come Back Down - Lifehouse.
Forum: Food and Recipes February 5th 2025, 11:30 AM
Replies: 1,206
Views: 60,531
Posted By Mindfulness.
Re: What are you eating and/or drinking?

Chocolate and mint balls.
Forum: General Health February 5th 2025, 11:30 AM
Replies: 4
Views: 99
Posted By Mindfulness.
Re: Lump on my back

I'm so glad it's non cancerous! :)
Forum: General Health February 5th 2025, 11:29 AM
Replies: 7
Triggering: Underactive thyroid
Views: 185
Posted By Mindfulness.
Re: Underactive thyroid

It turned out that my levels have stabilized as it showed that it wasn't too low.
Forum: General February 5th 2025, 11:27 AM
Replies: 367
Views: 5,284
Posted By Mindfulness.
Re: What's the weather?

It was hot during the day but now it has cooled down.
Forum: Good Days! February 4th 2025, 12:23 PM
Replies: 836
Views: 29,830
Posted By Mindfulness.
Re: Three good things about today

Being called efficient.
Finishing my assignment.
Relaxing in the afternoon.
Forum: Good Days! February 4th 2025, 12:16 PM
Replies: 325
Views: 10,440
Posted By Mindfulness.
Re: How have you practiced GLAD today?

G - For my parents. Always.
L - How to be more efficient with my time.
A - Relaxing for the evening.
D - Having nothing planned after work.
Forum: Goals and Ambitions February 4th 2025, 12:11 PM
Replies: 9,661
Views: 375,481
Posted By Mindfulness.
Re: Goal of the day!

To be more optimistic about my ability.
Forum: Good Days! February 4th 2025, 12:07 PM
Replies: 1,010
Views: 35,632
Posted By Mindfulness.
Re: What made you smile today?

Listening to good music.
Forum: Good Days! February 4th 2025, 12:02 PM
Replies: 11,979
Views: 462,944
Posted By Mindfulness.
Re: I'm happy today because...

I was told I was efficient today at work. :)
Forum: Good Days! February 4th 2025, 12:02 PM
Replies: 480
Views: 14,807
Posted By Mindfulness.
Forum: Goals and Ambitions February 4th 2025, 12:01 PM
Replies: 1,211
Views: 45,608
Posted By Mindfulness.
Re: What have you accomplished today?

Getting through the majority of my to do list for the day.
Forum: Why Me? February 4th 2025, 12:00 PM
Replies: 10,775
Non-PG13 (Strong Language): Screaming thread.
Views: 410,660
Posted By Mindfulness.
Re: Screaming thread.

I just want these feelings of self-doubt and anxiety to vanish...
Forum: Music February 4th 2025, 12:00 PM
Replies: 759
Views: 25,659
Posted By Mindfulness.
Forum: Music February 4th 2025, 12:00 PM
Replies: 12,091
Views: 599,101
Posted By Mindfulness.
Re: Song/Quote of the day!

Back to Black - Amy Winehouse.
Forum: Why Me? February 4th 2025, 11:59 AM
Replies: 2,216
Views: 68,242
Posted By Mindfulness.
Re: Complaint of the Day 2

Let's hope I'm good enough...
Forum: Hairstyling February 4th 2025, 11:54 AM
Replies: 378
Views: 7,046
Posted By Mindfulness.
Re: Your hair :)

In a ponytail.
Forum: Fashion and Style February 4th 2025, 11:54 AM
Replies: 265
Views: 11,958
Posted By Mindfulness.
Re: What color is your nail polish?

Still the same. :bleh:
Forum: Food and Recipes February 4th 2025, 11:54 AM
Replies: 1,206
Views: 60,531
Posted By Mindfulness.
Re: What are you eating and/or drinking?

Water and a cheese and avocado wrap.
Forum: Arrivals and Departures February 4th 2025, 11:53 AM
Replies: 6
Views: 92
Posted By Mindfulness.
Re: Hey, I'm J

Hi J and welcome to Teenhelp! :)
If you ever need anything, feel free to message me.
Forum: General February 4th 2025, 11:53 AM
Replies: 367
Views: 5,284
Posted By Mindfulness.
Re: What's the weather?

Hot and humid.
Forum: Current Events and Debates January 29th 2025, 09:12 AM
Replies: 4
Views: 85
Posted By Mindfulness.
Re: CIA says COVID most likely came from the Wuhan lab

There has been so much speculation on where it came from, one of them being from a Wuhan lab. It's hard to know definitely where it came from without China announcing it, which I don't think will...
Forum: Good Days! January 29th 2025, 09:10 AM
Replies: 11,979
Views: 462,944
Posted By Mindfulness.
Re: I'm happy today because...

I bonded more with my cat.
Forum: Good Days! January 29th 2025, 09:10 AM
Replies: 480
Views: 14,807
Posted By Mindfulness.
Re: What do you love about yourself today?

I had quite a productive day.
Forum: Good Days! January 29th 2025, 09:09 AM
Replies: 325
Views: 10,440
Posted By Mindfulness.
Re: How have you practiced GLAD today?

G - For my husband.
L - How to improve my marks in the practice tests.
A - Getting through what I needed to do.
D - Having a nice dinner.
Forum: Goals and Ambitions January 29th 2025, 09:08 AM
Replies: 9,661
Views: 375,481
Posted By Mindfulness.
Re: Goal of the day!

To improve in my practice test marks.
Forum: Good Days! January 29th 2025, 09:08 AM
Replies: 836
Views: 29,830
Posted By Mindfulness.
Re: Three good things about today

Pushing through to do the housework.
Having a productive day.
Having a nice dinner with my husband.
Forum: Good Days! January 29th 2025, 09:06 AM
Replies: 1,010
Views: 35,632
Posted By Mindfulness.
Re: What made you smile today?

Having some wasabi peas.
Forum: Music January 29th 2025, 09:05 AM
Replies: 759
Views: 25,659
Posted By Mindfulness.
Forum: Music January 29th 2025, 09:04 AM
Replies: 12,091
Views: 599,101
Posted By Mindfulness.
Re: Song/Quote of the day!

Dare You To Move - Switchfoot.
Forum: Goals and Ambitions January 29th 2025, 09:00 AM
Replies: 1,211
Views: 45,608
Posted By Mindfulness.
Re: What have you accomplished today?

Getting through most of the housework.
Forum: Why Me? January 29th 2025, 08:59 AM
Replies: 10,775
Non-PG13 (Strong Language): Screaming thread.
Views: 410,660
Posted By Mindfulness.
Re: Screaming thread.

And it's all beginning to become heavy again.
Forum: Why Me? January 29th 2025, 08:58 AM
Replies: 2,216
Views: 68,242
Posted By Mindfulness.
Re: Complaint of the Day 2

I really don't want to go back to work...I'm getting anxious.
Forum: Fashion and Style January 29th 2025, 08:58 AM
Replies: 265
Views: 11,958
Posted By Mindfulness.
Re: What color is your nail polish?

Still purple and shimmery. :)
Forum: Hairstyling January 29th 2025, 08:58 AM
Replies: 378
Views: 7,046
Posted By Mindfulness.
Re: Your hair :)

In a ponytail.
Forum: Food and Recipes January 29th 2025, 08:57 AM
Replies: 1,206
Views: 60,531
Posted By Mindfulness.
Forum: Drugs, Alcohol and Addiction January 29th 2025, 08:57 AM
Replies: 7
Triggering: i tried weed...
Views: 133
Posted By Mindfulness.
Re: i tried weed...

Hi there,

I personally wouldn't try it again as, like other members have mentioned, it is illegal in certain countries and can cause negative side effects. It can also stay in your system from a...
Forum: General January 29th 2025, 08:55 AM
Replies: 367
Views: 5,284
Posted By Mindfulness.
Re: What's the weather?

Overcast and cool.
Forum: Good Days! January 28th 2025, 09:47 AM
Replies: 1,010
Views: 35,632
Posted By Mindfulness.
Re: What made you smile today?

My cat and his grumpy looks. :hehe:
Forum: Good Days! January 28th 2025, 09:47 AM
Replies: 480
Views: 14,807
Posted By Mindfulness.
Re: What do you love about yourself today?

Being positive about the future.
Forum: Goals and Ambitions January 28th 2025, 09:44 AM
Replies: 1,211
Views: 45,608
Posted By Mindfulness.
Re: What have you accomplished today?

Setting myself some realistic goals.
Forum: Good Days! January 28th 2025, 09:43 AM
Replies: 11,979
Views: 462,944
Posted By Mindfulness.
Re: I'm happy today because...

It's been a good day.
Forum: Why Me? January 28th 2025, 09:42 AM
Replies: 10,775
Non-PG13 (Strong Language): Screaming thread.
Views: 410,660
Posted By Mindfulness.
Re: Screaming thread.

I just want this test to be over and done with...
Forum: Music January 28th 2025, 09:37 AM
Replies: 759
Views: 25,659
Posted By Mindfulness.
Forum: Why Me? January 28th 2025, 09:36 AM
Replies: 2,216
Views: 68,242
Posted By Mindfulness.
Re: Complaint of the Day 2

I don't want to go back to work. :nosweat:
Forum: Goals and Ambitions January 28th 2025, 09:36 AM
Replies: 9,661
Views: 375,481
Posted By Mindfulness.
Re: Goal of the day!

To understand where I went wrong with my revision.
Forum: Good Days! January 28th 2025, 09:35 AM
Replies: 325
Views: 10,440
Posted By Mindfulness.
Re: How have you practiced GLAD today?

G - For having access to good mental health services.
L - How to open up better.
A - Having a good gym session.
D - Getting the most out of my psychologist session.
Forum: Good Days! January 28th 2025, 09:23 AM
Replies: 836
Views: 29,830
Posted By Mindfulness.
Re: Three good things about today

The weather has cooled down a lot.
I had a good psychologist session.
Listening to good music.
Forum: Music January 28th 2025, 09:20 AM
Replies: 12,091
Views: 599,101
Posted By Mindfulness.
Forum: Food and Recipes January 28th 2025, 09:19 AM
Replies: 1,206
Views: 60,531
Posted By Mindfulness.
Forum: General January 28th 2025, 09:18 AM
Replies: 367
Views: 5,284
Posted By Mindfulness.
Re: What's the weather?

It was very hot during the day but now it's overcast, windy and cool.
Forum: Good Days! January 27th 2025, 07:18 AM
Replies: 325
Views: 10,440
Posted By Mindfulness.
Re: How have you practiced GLAD today?

G - For everything in my life right now.
L - What I need to study for.
A - Being able to spend time at home.
D - Catching up with a friend.
Forum: Good Days! January 27th 2025, 07:11 AM
Replies: 1,010
Views: 35,632
Posted By Mindfulness.
Re: What made you smile today?

Listening to good music.
Forum: Good Days! January 27th 2025, 07:10 AM
Replies: 11,979
Views: 462,944
Posted By Mindfulness.
Re: I'm happy today because...

I have the house to myself...I'm embracing the quietness.
Forum: Good Days! January 27th 2025, 07:09 AM
Replies: 480
Views: 14,807
Posted By Mindfulness.
Re: What do you love about yourself today?

Having a bit more self-control.
Forum: Good Days! January 27th 2025, 07:06 AM
Replies: 836
Views: 29,830
Posted By Mindfulness.
Re: Three good things about today

Catching up with a friend.
Not having anything planned.
Being able to work on what I need to do.
Forum: Why Me? January 27th 2025, 07:03 AM
Replies: 10,775
Non-PG13 (Strong Language): Screaming thread.
Views: 410,660
Posted By Mindfulness.
Re: Screaming thread.

I miss the good old days where I didn't worry about everything.
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