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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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April 12th 2025 03:36 PM
WhisperingSilence	Re: 10 days safe Hi, it’s great that you’ve gone 10 days without self harming . Be proud of yourself for that because it’s not easy. Have you checked out the alternatives to self harm post in this forum? There’s lots of great alternatives in the post . I find keeping a fidget toy with me at all times is helpful as then I have the urge to skin pick ( I’ve got dermatillomania) I can use a fidget toy to like keep my hands busy instead.
April 10th 2025 07:20 PM
Unregistered	10 days safe [FONT=""][COLOR=""][SIZE=""][FONT=""][COLOR=""][SIZE=""]I've been ten days safe but I've been thinking about self-harming again. I scratch and cut myself, and I'm trying to avoid going back to the Ed(ive been like 15 times for mental health reasons in the past 10 months). I struggle from an eating disorder and I've been falling back into those habits as well...what do I do?[/size][/color][/font][/size][/color][/font]

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