| Today 12:48 PM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my parents.
L - When to listen to my body.
A - Doing the gardening.
D - It's almost the weekend.
|
| Yesterday 11:23 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my husband.
L - How to be more optimistic about my current situation.
A - Completing a good gym session.
D - Listening to relaxing music.
|
| March 11th 2025 11:48 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my parents.
L - How to be more resourceful.
A - Having a productive day.
D - Spending time with my parents and their dog.
|
| March 4th 2025 10:14 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - for my support network.
L - to not be so intimated to reach out for help.
A - getting some 'down' time.
D - I'm one step closer to finishing my degree.
|
| March 1st 2025 08:54 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For everything that I have in my life.
L - When to listen to my body.
A - Spending the day at home for once.
D - Seeing my parents and their dog.
|
| February 25th 2025 11:35 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my parents.
L - When to switch off for the night.
A - Doing a load of washing.
D - It rained a little today.
|
| February 15th 2025 04:10 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my parents.
L - Where I went wrong in my practice tests.
A - Getting some studying done.
D - The weather is nice.
|
| February 12th 2025 09:49 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my life.
L - How to improve my score in my practice tests.
A - Filled up petrol.
D - Going out to dinner for Valentine's Day.
|
| February 11th 2025 11:31 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - Passing an assignment.
L - When to ask for help.
A - Doing the housework.
D - Having Maltesers.
|
| February 10th 2025 11:45 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my husband.
L - Where I went wrong in my practise tests.
A - Being focused enough to study.
D - Listening to good music.
|
| February 5th 2025 11:50 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For a supportive work environment.
L - Being able to have some sort of an idea of what will be in my tests.
A - Fitting in a study session.
D - Spending time with my husband and cat.
|
| February 4th 2025 12:16 PM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my parents. Always.
L - How to be more efficient with my time.
A - Relaxing for the evening.
D - Having nothing planned after work.
|
| January 29th 2025 09:09 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my husband.
L - How to improve my marks in the practice tests.
A - Getting through what I needed to do.
D - Having a nice dinner.
|
| January 28th 2025 09:35 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For having access to good mental health services.
L - How to open up better.
A - Having a good gym session.
D - Getting the most out of my psychologist session.
|
| January 27th 2025 07:18 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For everything in my life right now.
L - What I need to study for.
A - Being able to spend time at home.
D - Catching up with a friend.
|
| January 26th 2025 07:09 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my husband and parents.
L - How to offer better advice.
A - Going to the gym.
D - Going to dinner tonight.
|
| January 22nd 2025 10:34 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my parents and husband.
L - How to switch my intrusive, negative thoughts to more rational ones.
A - Thinking more positively about my upcoming test.
D - I treated myself to a bacon and cheese roll.
|
| January 21st 2025 10:27 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my parents.
L - What I actually need to study.
A - Being motivated to study.
D - I had quite a productive day.
|
| January 20th 2025 10:55 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my husband.
L - What is the best study resources to use for my test.
A - Getting some of the housework done.
D - It was a nice day.
|
| January 19th 2025 10:10 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my life.
L - How to be better with my time.
A - Ticking off the bigger things on my to do list.
D - Having lunch with my parents.
|
| January 18th 2025 08:53 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my support network.
L - How to be more optimistic.
A - Getting out of the house.
D - Working on my to do list.
|
| January 17th 2025 09:17 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my parents.
L - How to be more productive.
A - Folding the clothes and putting them away in my cupboard.
D - Getting my nails done today.
|
| January 15th 2025 08:21 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my parents.
L - How to not be so stressed all the time.
A - Doing some of the housework.
D - Not having anything planned.
|
| January 14th 2025 10:26 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For doing a good deed.
L - How to be more proactive with my time.
A - Ticking off things on my to do list.
D - Having some more company.
|
| January 12th 2025 08:08 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my husband.
L - To read my body better.
A - Doing the washing.
D - Spending the day with my husband.
|
| January 11th 2025 09:18 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my husband.
L - How to ace my test.
A - Getting some studying done.
D - Actually being motivated to study.
|
| January 10th 2025 09:00 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my parents supporting me.
L - Revising math's equations.
A - Doing some revision.
D - Having dinner with a friend tonight.
|
| January 9th 2025 11:15 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my parents.
L - How to work on my anxious thoughts.
A - Reaching out for help.
D - Catching up on some sleep.
|
| January 8th 2025 12:06 PM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my parents.
L - How to be more constructive with my time.
A - Getting a lot of work done today.
D - Being able to do some more retail therapy.
|
| January 7th 2025 12:25 PM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my parents.
L - How to use my time better.
A - Getting some of the housework done.
D - Getting some retail therapy.
|
| January 6th 2025 10:12 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my husband.
L - How to learn from my mistakes.
A - Working on my to do list.
D - Having a nice birthday dinner with my family.
|
| January 4th 2025 12:27 PM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my parents.
L - How to see things in a more positive light.
A - Getting some of the housework done.
D - Spent the remainder of the day relaxing.
|
| January 2nd 2025 10:45 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my mum and husband.
L - Not to show emotions in appropriate situations.
A - Spending time with my husband.
D - Having breakfast with my husband.
|
| January 1st 2025 08:27 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For a nice day with my husband.
L - How to be more positive for the 'scary' things in life.
A - Working on my to do list.
D - Spending the day with my husband at home.
|
| December 31st 2024 05:37 PM |
| Starseeker |
Re: How have you practiced GLAD today?
My last GLAD of the year, so let's make it about 2024 
1. G - my family and friends.
2. L - more about myself and the world around me.
3. A - passed my first academic year after a lot of struggle in the previous years.
4 D - lots of travels! 
|
| December 29th 2024 07:40 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For a nice lunch.
L - When and how to be more assertive.
A - Doing some studying.
D - It being a nice day.
|
| December 28th 2024 08:47 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For my parents and husband.
L - How to be more organised.
A - Getting most of my to do list ticked off.
D - Listening to good music.
|
| December 27th 2024 11:41 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - Getting help.
L - When I actually need help.
A - Speaking to my doctor.
D - Making the relevant appointments.
|
| December 26th 2024 10:27 AM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - For the people in my life.
L - How to be more proactive with my time.
A - Being more motivated to do things.
D - Ticking things off my to do list that had been on there for a while.
|
| December 20th 2024 12:03 PM |
| Mindfulness. |
Re: How have you practiced GLAD today?
G - Actually getting things done.
L - How to me more proactive.
A - Getting things done that I've been meaning to do for months.
D - It's the start of my holidays.
|
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