[Lizzie]

Hey and welcome to TH!

Just to start out, no one here will assist you on how to harm yourself. We will however help support you and listen to you when you need to talk. Hurting yourself in anyway is painful physically, but it is also painful mentally, I do not recommend it to anyone, not even to just try it. Perhaps if you could tell us why you have the urge to harm yourself we could help you through that.

Harming yourself is never the answer and is not a solution to a problem. It may distract you for the moment, but it only causes more heartache and pain in the end. You are much better off by never starting!