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Member since April '07
I can't get enough
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Age: 34
Gender: Female
Location: Ireland
Posts: 3,339
Points: 42,913, Level: 29 |
Join Date: January 7th 2009
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Re: Replacement for cutting? -
January 8th 2013, 09:32 AM
Hi Lilli,
have you ever heard of the elastic trick?? Sometimes people put a rubber band/hair tie on their wrist and snap it against their arm as an alternative to cutting. I've been free from cutting for a while but I still get the urges sometimes and that really works for me. Have a look at the alternatives list as well posted above as there are some good options there. I'm really glad you're looking for ways to beat the self-harm, best of luck  x
Honey, you're familiar, like my mirror, years ago ..... I slithered here from Eden just to sit outside your door ... ... Níl a shíltear mar a bhítear. Things are not always what they seem.
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