Thread: Silly Bans
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i_like_black Offline
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Name: Jess
Age: 36
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Re: Silly Bans - January 3rd 2013, 11:02 PM

I ban you because you're probably lifting wrong. (I know you go to the gym.) Get a lifting belt, should help your posture/lower back - also try plank holds, they build the muscle in your lower back as well as your lower abs.