Thank you for the reply.
I’m awful at talking to people in real life, but last time I went to the doctor’s she referred me to CAMHS again because of stress/other things even though she doesn’t really know most of this. So I guess this is something I could talk to them about when I finally do see them (which probably isn’t going to be for a long time as they take months over here), though I don’t know if I will, just because I feel so stupid. I’ll probably end up hardly talking at all again. We have a school counsellor too, and I know I could talk to her, but…same problem.
But thanks for the welcome/advice