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Name: Kelly
Age: 34
Gender: Female
Location: Charleston, SC
Posts: 2,798
Points: 36,109, Level: 27 |
Join Date: January 7th 2009
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Re: Acid reflux/heartburn only during my period -
November 22nd 2012, 12:28 AM
It's not that uncommon, actually. It's most likely due to the Progesterone, same as why pregnant women have acid reflux.
A few things that can help:
1) Don't lie down soon after waiting. Try not to lay down until 2-3 hours after a meal.
2) Avoid spicy foods as much as possible.
3)Coffee, tea, carbonated drinks, alcoholic drinks ,etc can make it worse.
So those are few ideas. Hope you can get switched to a bc that works better with you
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