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Re: Really "down" when on my period -
October 10th 2012, 06:13 AM
Hi there! Welcome to TH. 
I get that way a lot too. I get really snappy and down, emotional to no end. It's horrible. I think it could be because of PMS and hormones, they're up and down. What I do for the cramps is take ibuprofen (pain reliever). It helps me. And I just listen to music, sit it out and hang out with my best friend that gets me in a better mood. 
Good luck hun. 
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