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Re: How are you beating Self Harm? -
October 5th 2012, 02:03 AM
Last night it was really hard but I got out my "emergency kit" and tried nearly everything in it. I listened to calming music, I used smell goods, I drank tea but what really helped was I did a really hard sudoku puzzle, I wouldn't let myself self-harm until I was done with the puzzle. By the time I was done I was really tired and was able to lay down and I fell right to sleep.
"Shoot for the moon, even if you miss you'll land among the stars."
"For those who don't care, for those who can't see, never give up, always thrive to be free."
Smile, you are beautiful www.operationbeautiful.com
Blessed Be!
Nicole AKA Nikki
Artist, Poet, and Future Social Worker
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