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psychgirl Offline
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Name: Holly
Age: 35
Gender: Female
Location: USA

Posts: 34
Points: 7,056, Level: 12
Points: 7,056, Level: 12 Points: 7,056, Level: 12 Points: 7,056, Level: 12
Join Date: September 30th 2012

Re: I'm worried it'll affect my work. - October 1st 2012, 02:01 AM

I just started grad school and one of my professors told me that mental health days are a must. How can you help other people if you're mental well-being isn't good? She suggests that you don't work through lunch breaks and that occasionally take a sick day (mental health day) to take time to yourself.


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