[Palmolive]

Hi there.

I am really sorry to hear about what has been going on for you. It sounds like you have been through a really hard time but I think its brilliant that you've come to us here for some support.

What happened to you is not your fault in anyway. Nothing you did or nothing you said, caused you to be raped. You didn't ask for it nor did you want it and I think its time you started to accept what has happened to help you understand this is not your fault. Its completely understandable why you are feeling this way but you have done nothing wrong to be blamed for.

Are you getting any help to help you cope with what has been happening and how you are feeling? If you are, do you feel like it is helping you? If you aren't, do you think getting help is something you might benefit from? Its worth thinking about

Remember you are not on your own. We're always here to help and support you as much as we can.

Jessie