[Palmolive]

Hi there,

Firstly, going three months self harm free is amazing and you should be really proud of yourself. I know overcoming self harm can be really hard and you have honestly done really well.

I dont know what the problems with you are your mum are but if you want to talk to us about them, know that you are more than welcome to do so. We're willing to listen and we will try our best to help and support you through anything as best as we can do. I think if you're having problems with your mum, you need to both sit down and try and talk about them and solve them.

As for the self harm, you can look in here for some alternatives to self harm. Not everything is going to help you so its all about trial and error and finding what helps you best. Just remember that in the long run self harm is not going to help with anything. But in it could make your situation a lot worse.

Jessie