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Angelhigh14 Offline
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Age: 26

Posts: 7
Points: 7,266, Level: 12
Points: 7,266, Level: 12 Points: 7,266, Level: 12 Points: 7,266, Level: 12
Join Date: July 9th 2012

Re: How are you beating Self Harm? - July 9th 2012, 01:26 PM

My way of alternatives is I use a rubber band. It releases emotions that I'd normally release with SH. It feels good to feel the snap of the band on my wrist.
Try it