I ban you because you have no idea who Richard Simmons is... Dammit, I'm showing my age again, aren't I? xD
Meet Richard Simmons, workout guru, most well-known for this "Sweatin' to the Oldies" workout tapes/DVDs.
And just for fun, I'll also refer you to this video:
http://www.youtube.com/watch?v=CTxkxG3DF4k and this one too:
http://www.youtube.com/watch?v=gI7dL...eature=related