[Sincerely Yours ♥]

Well for me, I only smoked maybe once or twice a month for social things (& that only lasted for maybe half a year?), but I just told myself I hated it & never wanted to do it again, so I haven't. I know that doesn't work for everyone though, especially people who do it much more regularly.

My boyfriend has been smoking every day for the past three years, but has been trying to cut back as well. What he's done is cut back to three days a week, then distracts himself with other things. I got him a fish-tank for Christmas so he's been trying to set that up & he's also getting back into air-soft. Great distractions.