[Invision]

Saying that this sort of thing is an addiction just gives it power over you; it's saying 'this is a difficult thing to overcome'.

It's a purely mental thing and it sounds like it's 'just' a bad habit (yeah, like that's a 'just' thing, right?).

If I were you, I'd 'just' (oh god, another one) try to replace the bad habit. Have you tried journaling? That might help you, and it sounds a little bit like what you're doing now, but ... significantly less hateful and violent.

Also: As far as addiction goes, normally it's something a person has to realize and then come to terms with. "I am an addict," are hard words to hear, and that's one of the reasons I'd say this thing doesn't necessarily qualify.

I'm condescending. Have fun with that.

Hating James is cool.

James