Thread: Triggering (SH): It's become an addiction.
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Philomath Offline
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Re: It's become an addiction. - August 31st 2011, 08:18 PM

Hi,

I know how hard it can be to stop once it's become an addiction. I think you should look at the alternatives thread for ideas on how to quit cutting. It's not going to be easy and it might take a while and you will probably slip up along the way but eventually, you will be able to quit cutting. The link to the alternatives thread is: www.teenhelp.org/alternatives
That list is just a long list of recommendations, you can use those alternatives but if you think of some of your own, try them out. Not everything will work at first but don't give up, it might take time finding out what alternatives help you with quitting.
If you ever need anything, you can PM me and I'll be glad to help.


"i don't care your intentions. I just want you to know my self-hatred never took me where I wanted to go. At the end of the day...I can pick at the pain but I can't cut it away."