Thread: Cutting again, please help :(
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GirlInTheHi-Tops Offline
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Re: Cutting again, please help :( - August 22nd 2011, 06:20 PM
It won't help. You'll cut again and maybe you'll feel better for a few minutes but you'll feel like crap again later, and it'll just get worse. So take a deep breath, close your eyes, try to just sit through it and wait for the urges to pass, and you know it'll be for the best in the long run.
I'd suggest getting outside, doing something in the sunshine and getting a little exercise. I find that getting really exhausted helps, then I don't want to think about anything but falling straight asleep.