[Victoria ♥]

Hey Dionna

I’m sorry to hear that your friends aren’t being understanding and supportive at the moment.

You’ve said that your parents don’t notice but do you think you’d be able to sit down and explain to them how you’re feeling? Telling people the truth about how you’re feeling and self harming can be difficult so i can understand why you didn’t feel you could open up to your doctor. One thing i can say though is that your doctor would be able to help you, whether that be by referring you on to other services or by listening to you and offering advice on how to cope with the way you’re feeling.

If you still don't feel like you're ready to open up to people in person you could try calling a helpline. (click here)

Vicky