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Re: anorexia -
July 22nd 2011, 07:51 AM
The healthiest way to develop an eating disorder would to just not develop one. I went on an extreme diet and I thought I'd be okay, but I think I've developed an eating disorder now, and most of the weight I had lost is back. It isn't worth it, don't diet, just simply change how you eat, don't go to eating nothing at all, just cut back on fatty foods, eat healthy foods(to the correct servings per day too!) and drink enough water. There really isn't a healthy diet hon, not unless it's doctor prescribed, even those can be risky. Please, do not do this to yourself. If you want to get on a diet, talk to your doctor first. People here can help to a degree, but few, if any, of us are doctors. Most of us are just teenagers wanting to help. Please do not develop an eating disorder on propose, because I promise you, it is one of the worst things in the world.
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