[Everglow.]

I have the exact same problem. Mine comes from the fact a mint slipped down my throat when I was younger and I choked on it, so now I can't swallow anything big. Whats I do is get disolvable or dispersable ones and mix it with a flavoured drink I like. Or, if you can't get that, put it between two spoons and crunch it up, put it in a drink and swallow it. It's a lot easier.