Ella, I think what you've wrote in that note to give to the doctor is good. Including things like when it started and your symptoms (which you have in your note) will give the doctor a better understanding of your situation so he'll be able to help you more. You deserve some support and help with what your going through, you need not to go through it alone.
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Originally Posted by Ella.x
do you think the doctor will tell my parent if i tell her about the cutting/ suicidal thoughts?
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I'm not entirely sure about this. I've looked on the internet for answers but different sites are saying different things so I don't want to tell you the wrong thing. I would think that what you say between you and your doctor stays in the room, but don't just take my word for it. I would ask your doctor about confidentiality before you go ahead and give the note to your doctor. That way she'll be able to tell you if she has to tell your parents or not. Or maybe you could ring up the doctors and see if they can tell you? Just some suggestions.