Thread: Anxiety Medication
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Gingerbread Latte Offline
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Name: Cara
Age: 31
Gender: Female
Location: Scotland

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Anxiety Medication - February 26th 2009, 06:03 PM
Okay well I was wondering if there's any medication you could get without having to go to the doctor for anxiety.

I wouldn't say I'm that bad but sometimes when I'm alone in the house I'll hear noises and think someone's in the house. It makes me literally freeze in bed but at the same time I get really hot. Sometimes I forget to breath as well because I'm listening to hear downstairs. Eventually I'll be able to move again and I'll go downstairs to have it look. This happens everytime I'm at my dad's and I can't go to sleep until I've checked downstairs.
I also think that something bad's going to happen. I always think about the worst possible outcomes of a situation and it makes me even more anxious. Like, if I go out I'll worry that I've left my straighteners on and the house will burn down or I'll worry that my mum will go out and get hurt or something. It's starting to control my life. Sometimes if I'm stood in a crowded area I'll think people are staring at me and talking at me.