Thread: Used to have anorexia, but I think now I'm binging..
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YoungDragonfly_ Offline
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Name: Kay
Age: 32
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Location: new york

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Re: Used to have anorexia, but I think now I'm binging.. - May 19th 2011, 08:15 PM
God I hate that feelings more than anyything in the world. I used to do that, and then I started purging after every binge and now have rotten teeth at 19 -_- .. Anyways. It's just about the most hopeless feeling ever, you had so much control now you can't control yourself. I found that writing up a plan of what I am going to eat for the day helped a little bit. And when I got the urge to binge redirecting your mind works. It's NOT easy at all, but I found like doing things like going to a clothes store and trying on a bunch of clothes just to get out of the house works. Or pick up a hobby. I started making bracelets when I would get the urge to binge, and it deff worked. And brush your teeth and tongue with super minty tooth paste if you think you will binge, everything always tastes worse right after brushing your teeth. I hope this helps !