* I labeled this post to be triggering because it involves exercise and I thought it may trigger people who overexercise*
Well I went to gym and did a 3 hour work out.
My dad was with me the whole time so I did not over stimulate myself. <3
It made me feel really fit and good about myself.
Apparently, my dad goes to the gym at least 5 times a week and I can go with him whenever I please, maybe even get a trainer!
I think that this will increase my self esteem and not make me feel so guilty about eating.
I'm feeling really good for the first time in a long time...