Re: Exercise Addiction -
February 10th 2011, 06:52 PM
Excessive exercising is a form of an eating disorder that often goes hand in hand with obsessive compulsive disorder. Some signs include feeling like you don't want to exercise anymore but feeling obligated to do so or anxious if you do not. This would be an issue that you need to discuss with your family and your doctor. It's an extremely serious issue and if left untreated can breed other forms of eating disorders, obsessive behaviour, anxiety issues etc. It would be in your best interest to get evaluated by a doctor so that you are aware of whether or not this is an issue of excessive exercise and get treatment if it is.
Stacey
Original join date: 27th September, 2004.
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