Hi,
So, I sometimes crave unhealthy foods but I can generally quash the urges and concentrate on eating well. However, I want to eat a friend's really tasty (but really high-calorie) recipes all in one go and never do it again.
Would it be that unhealthy to just sick it all up afterwards? And never do that again? I'm not bulimic, I just don't want bad foods to mar my body's shape.
Thanks!