if you dont have a person, maybe just the reminder would help. i'm using a little girl i babysit. she's the world to me. i used to just draw stars on my arms to remind me im stronger than the urge. it worked for a while.
but its not to late. its never too late unless you give up on yourself. please don't give up! if you need to talk feel free to
pm me at any time. you Can do this. healing is possible.