Thread: Triggering (SH): addiction??
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Join Date: June 18th 2010

Re: addiction?? - June 29th 2010, 02:38 AM

distractions are great when having a problem with cutting. it wasnt SEEING the blood come out that gave you satisfaction it is a hormone thats released in your brain. The best thing to do is find another (non self harming) thing you can do to help you. Acting, hobbies, sports, are just a few.