[beckie]

Hi there Laura, I'm sorry that you're feeling so down at the moment, is there anything in particular that has happened to make you feel like this? Maybe explaining what's making you feel like this will help you a bit?
At the moment you might not be thinking straight, so take a moment to relax and think about this properly. Is there anyone that you could talk to about how you're feeling at the moment? A friend or close family member perhaps? Taking through how you're feeling can really help sometimes, even knowing that someone’s there listening to you.

You're not alone in feeling how you do, and I'm sure that there are a lot of people who feel similar to you who want to help you stop feeling how you do because you don't deserve to feel as down as you are at the moment. I'm sure that there are a lot of people around you who would like to know how you're feeling and perhaps don't know what do to. Think about this 'You may think that the world means nothing; think again, you may mean the world to someone else.' I hope you're alright, my pm box is always open, take care.