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Member
Regular TeenHelper
*****
Name: Charlotte
Gender: Female
Posts: 398
Points: 11,660, Level: 15 |
Join Date: January 30th 2009
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Re: Extreme addiction of biting my nails -
February 15th 2010, 11:26 PM
Like I just said in another similar post. Buy something like this:
http://www.amazon.com/Mavala-Stop-Na.../dp/B0000YUXI0
You'll associate your nail biting with the bad taste and will naturally find yourself stopping.
When you first start using this nail varnish, you'll still find an urge to bite your nails so find something you can keep your hands busy with in the mean time. Or find something else to chew on.
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