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Name: Rachel
Age: 32
Gender: Female
Location: UK
Posts: 2,279
Points: 31,901, Level: 25 |
Join Date: January 6th 2009
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Re: Extreme addiction of biting my nails -
February 15th 2010, 11:52 AM
You aren't alone in this
http://www.teenhelp.org/forums/f124-...6-nail-biting/
http://www.teenhelp.org/forums/f124-...-biting-nails/
I don't really have any advice since I am in the same situation..(see first thread).
I think if you realise why you are doing it, it makes it easier to stop. So every time you bit your nails stop and think about what the situation is that made you bite them. For me it is boredom and stress.
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