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Dance in the rain
I've been here a while
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Name: Jen
Age: 36
Gender: Female
Location: Massachusetts
Posts: 1,480
Points: 20,432, Level: 20 |
Join Date: March 28th 2009
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Re: eating disorder -
February 7th 2010, 03:29 AM
Hey Jazz,
The truth is, you need help regardless of WHY you're using ED behaviors. Now, that being said, of course it's important to figure out why, and get to the bottom of the issues. But, in all honesty, a behavior is a behavior is a behavior. No matter WHAT behavior you're doing, the point is, you're doing it for a reason. And that's what a therapist would help you figure out.
Each therapist tends to have their own rules for under what conditions they will/will not keep your struggles in confidence. So, that's something to find out about. But either way, please try not to let that stop you from getting help--it's worth it to reach out, and get the help to stop using ED and SH behaviors.
Do your best to stay in the moment and keep breathing--use any healthy alternative you can think of. You can do this!
<3
"Do not ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive."
“if nothing changed, there’d be no butterflies”
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