Re: eating disorder or somfin else? -
December 19th 2009, 07:46 PM
well your body follows the pattern you give it... try making yourself eat three smaller meals a day... set times to eat and eat a little bit at those times even when you are not hungry, just for a while. Soon your body will get used to eating at those times and you will begin to feel hungry again. Spacing out your meals will also help you lose weight because your metabolism will stay revved up. Many small meals throughout the day is much better for you than one big meal anyways. goodluck
Like a diet of the mind, I just choose not to indulge certain appetites; like my appetite for patterns; perhaps my appetite to imagine and to dream. - A Beautiful Mind
I met Steven October 3rd, 2008. We've been practically inseperable ever since. ♥
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