Re: Do you have a mental illness? -
November 13th 2009, 10:33 PM
Some kind of anxiety/panic disorder, but it's relatively mild. I'm learning to manage the symptoms with breathing and thinking techniques. For a while I was seeing a therapistperson but I'm on my own now - I've had public breakdowns and stuff for years and it tends to happen in new situations, so I just have to control them when they come up. It's always a battle. Whatever. I'm constantly getting it under control.
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