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Re: sexual abuse? -
September 7th 2009, 10:57 PM
Sorry for not explaining it well enough for you, Bella, and thanks for clarifying it, Claire. Grounding is a technique used for PTSD, Flashbacks, and anxiety attacks. It's a stage of keeping yourself calm and safely pulling yourself out of the event in your mind and pulling you back to reality.
I hope you're all doing well, xo.
||I knew when I looked in his eyes ||
||That he was gonna be trouble for me ||
PM||VM
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