Quote:
Originally Posted by Em0bxy
not really. tomorrow I have my therapy appointment so MAYBE I could talk to my therapist about it, though I know I'll just be sent to the fucking ER...it's whatever to be fucking honest, I don't even care. I wanna be alive for my boyfriend, but otherwise I wanna die. I might talk to my therapist to be honest, I don't even know....
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Talking to your therapist sounds like a good idea, could you explain to them that sending you the ER doesn't help/work, and that you just need to talk things through etc? Could you write down on some paper or on your phone what it is you want to say to your therapist.
'There will be bad days, there will be good days, there will be really bad days, and really good days, and days that are not bad or good but just simply suck, but either way you got through it and you are here today and that is all that really matters''