Re: self harm helpline bullsh!t -
December 25th 2024, 02:45 AM
Hi, my understanding of hotlines/helplines was that you could within reason use them as often as you need. I know with some if you call them more than a couple of times a day they do sometimes suggest you try distractions etc but I can't imagine a helpline turning you away.
It's great that you spoke to your therapist.
Also you can use the helpline, and chatroom and the forums here on TeenHelp as much as often as you need to, theres a support and advice channel/room within in the chatroom which you may also find useful.
'There will be bad days, there will be good days, there will be really bad days, and really good days, and days that are not bad or good but just simply suck, but either way you got through it and you are here today and that is all that really matters''
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