[Moxie.]

Hi Ica,

I've also dealt with heavy periods for most of my life, so I can definitely understand how frustrating this is.

Are you also bleeding through your pads and underwear during the day? If it's only happening when you're sleeping, it may have something to do with the way you move when you sleep. Unfortunately, pads aren't always the most secure and can move without a lot of effort, especially if you're wearing looser clothing when you go to bed. Rather than wearing two pads simultaneously, it may be helpful for you to look into overnight pads with wings, as those are typically longer and will adhere better. They also make overnight pads specifically designed for heavy flows, which might give you an extra layer of protection.

However, if you're finding that you are also bleeding through your pads and underwear during the day, seeking medical advice may be a good idea. A heavy flow doesn't necessarily mean there is a deeper medical issue but, as Dez said, that amount of blood loss can lead to issues such as anemia. Having a conversation with your doctor about it will help eliminate any concerns and allow you to receive proper treatment if there is something medical contributing to or caused by your heavy flow.

Take care,
Sam