Re: Period -
April 2nd 2024, 07:38 PM
Hey there,
This is completely normal! Periods are a funny thing and, while they CAN be consistent, they definitely aren't always. I'm not sure how old you are, but cycles tend to fluctuate even more when we're younger and even out as we get older. As others have said, there are a number of factors that can affect your cycle as well, including exercise habits, stress levels, and general hormone changes if you're actively going through puberty.
It might be helpful to keep track of your cycles, either by writing down your start and end dates or by logging it in a period tracker app. You may also want to make note of recent lifestyle and/or habit changes, as well as stress levels, in the time before each period. Keeping track of your cycle will allow you to see if any patterns emerge, especially as it relates to external factors. It will also help you notice any causes for concern, which you can take to a doctor if necessary.
If you know your period is coming up, it may also be wise to keep period products on hand, such as in your purse or backpack, as that time of the month approaches. While doing so obviously won't impact when it starts, having them on hand wherever you go can help reduce stress, as you won't have to worry about finding a pad or tampon if it happens earlier than anticipated.
Periods are definitely tricky, sometimes irritating things. But, rest assured that what you're experiencing is completely normal!
Take care,
Sam
wanderlust consumed her;
foreign hearts & exotic minds compelled her.
she had a gypsy soul
and a vibrant heart for the unknown.
-d. marie
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