Thread: Depression
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Gotta keep your face up.

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Name: Dez
Age: 29
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Re: Depression - January 26th 2024, 04:01 PM
A psychologist can definitely be an option! Also remember that sometimes the first therapist, or even psychologist, that you see just doesn't work out for you. It can be trial and error to find one that you really connect with, but it feels great when you do.

It doesn't necessarily have to be people with the same problem as you. Since you mentioned being afraid that nobody would remember you, I was thinking that you could make a few friends who you can hang out with and just have some fun with.

I know you live in Alessandria, but does where you live have physical therapists or occupational therapists? They may be able to help you gain some strength in your right hand and help you at least be more confident doing certain tasks with your right hand.

The sun is always gonna rise up
You need to get up, gotta keep your head up
Look at the people all around you
The way you feel is something everybody goes through